NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA vs OATS & HONEY GRANOLA
Nutrition comparison per 100 g serving
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OATS & HONEY GRANOLA wins in 5 out of 11 nutrient categories
NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA: 4
vs
OATS & HONEY GRANOLA: 5
(2 ties)
Overview
| Nutrient | NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 441 cal | |
| Protein | 3.3 g | 8.5 g | |
| Carbs | 86.7 g | 72.9 g | |
| Fat | 5 g | 11.9 g | |
| Fiber | 6.7 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 200 MG | 271 MG | |
| Sodium, Na | 367 MG | 153 MG |