NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA vs NUTTY HONEY GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA wins in 5 out of 11 nutrient categories
NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA: 5
vs
NUTTY HONEY GRANOLA: 4
(2 ties)
Overview
| Nutrient | NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA | NUTTY HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 86.7 g | 64.3 g | |
| Fat | 5 g | 17.9 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA | NUTTY HONEY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA | NUTTY HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 367 MG | 214 MG |