NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA vs HOME STYLE GRANOLA
Nutrition comparison per 100 g serving
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NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA wins in 5 out of 11 nutrient categories
NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA: 5
vs
HOME STYLE GRANOLA: 4
(2 ties)
Overview
| Nutrient | NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA | HOME STYLE GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 436 cal | |
| Protein | 3.3 g | 9.1 g | |
| Carbs | 86.7 g | 61.8 g | |
| Fat | 5 g | 18.2 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA | HOME STYLE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA | HOME STYLE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 367 MG | 64 MG |