NATURALLY FLAVORED PECAN ICE CREAM AND REAL PECAN PIECES vs VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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NATURALLY FLAVORED PECAN ICE CREAM AND REAL PECAN PIECES wins in 5 out of 10 nutrient categories
NATURALLY FLAVORED PECAN ICE CREAM AND REAL PECAN PIECES: 5
vs
VANILLA FLAVORED ICE CREAM: 4
(1 ties)
Overview
| Nutrient | NATURALLY FLAVORED PECAN ICE CREAM AND REAL PECAN PIECES | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 184 cal | 200 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 21.8 g | 22.4 g | |
| Fat | 12.6 g | 10.6 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURALLY FLAVORED PECAN ICE CREAM AND REAL PECAN PIECES | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 118 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 108 MG | 200 MG | |
| Sodium, Na | 138 MG | 65 MG |