NATURALLY FLAVORED BLUEBERRY MINI SCONES vs LEMON MUFFINS WITH BLUEBERRY FILLING
Nutrition comparison per 100 g serving
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NATURALLY FLAVORED BLUEBERRY MINI SCONES wins in 5 out of 11 nutrient categories
NATURALLY FLAVORED BLUEBERRY MINI SCONES: 5
vs
LEMON MUFFINS WITH BLUEBERRY FILLING: 4
(2 ties)
Overview
| Nutrient | NATURALLY FLAVORED BLUEBERRY MINI SCONES | LEMON MUFFINS WITH BLUEBERRY FILLING | Winner |
|---|---|---|---|
| Calories | 377 cal | 343 cal | |
| Protein | 4.9 g | 5.1 g | |
| Carbs | 54.1 g | 45.5 g | |
| Fat | 16.4 g | 16.2 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY FLAVORED BLUEBERRY MINI SCONES | LEMON MUFFINS WITH BLUEBERRY FILLING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURALLY FLAVORED BLUEBERRY MINI SCONES | LEMON MUFFINS WITH BLUEBERRY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 139 MG | 81 MG | |
| Sodium, Na | 328 MG | 303 MG |