NATURALLY FLAVORED BLUEBERRY MINI SCONES vs BLUEBERRY STREUSEL MUFFINS
Nutrition comparison per 100 g serving
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NATURALLY FLAVORED BLUEBERRY MINI SCONES wins in 7 out of 11 nutrient categories
NATURALLY FLAVORED BLUEBERRY MINI SCONES: 7
vs
BLUEBERRY STREUSEL MUFFINS: 3
(1 ties)
Overview
| Nutrient | NATURALLY FLAVORED BLUEBERRY MINI SCONES | BLUEBERRY STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calories | 377 cal | 345 cal | |
| Protein | 4.9 g | 4.4 g | |
| Carbs | 54.1 g | 44.3 g | |
| Fat | 16.4 g | 17.7 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY FLAVORED BLUEBERRY MINI SCONES | BLUEBERRY STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | NATURALLY FLAVORED BLUEBERRY MINI SCONES | BLUEBERRY STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 328 MG | 327 MG |