Naturally Flavored Banana Muffin(s) With Other Natural Flavor Made With Whole Grain vs SMUCKER 15.5 OUNCE HOT FUDGE MICROWAVE SQUEEZE
Nutrition comparison per 100 g serving
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SMUCKER 15.5 OUNCE HOT FUDGE MICROWAVE SQUEEZE wins in 5 out of 11 nutrient categories
Naturally Flavored Banana Muffin(s) With Other Natural Flavor Made With Whole Grain: 4
vs
SMUCKER 15.5 OUNCE HOT FUDGE MICROWAVE SQUEEZE: 5
(2 ties)
Overview
| Nutrient | Naturally Flavored Banana Muffin(s) With Other Natural Flavor Made With Whole Grain | SMUCKER 15.5 OUNCE HOT FUDGE MICROWAVE SQUEEZE | Winner |
|---|---|---|---|
| Calories | 325 cal | 333 cal | |
| Protein | 6.1 g | 5.1 g | |
| Carbs | 53.6 g | 59.0 g | |
| Fat | 10.3 g | 10.3 g | |
| Fiber | 4.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Naturally Flavored Banana Muffin(s) With Other Natural Flavor Made With Whole Grain | SMUCKER 15.5 OUNCE HOT FUDGE MICROWAVE SQUEEZE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Naturally Flavored Banana Muffin(s) With Other Natural Flavor Made With Whole Grain | SMUCKER 15.5 OUNCE HOT FUDGE MICROWAVE SQUEEZE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 126 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 259 MG | 390 MG | |
| Sodium, Na | 126 MG | 128 MG |