Naturally Flavored Banana Muffin(s) Made With Whole Grain vs 228 MINI WAFFLE CONE SWEET 2.4"
Nutrition comparison per 100 g serving
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Naturally Flavored Banana Muffin(s) Made With Whole Grain wins in 7 out of 12 nutrient categories
Naturally Flavored Banana Muffin(s) Made With Whole Grain: 7
vs
228 MINI WAFFLE CONE SWEET 2.4": 3
(2 ties)
Overview
| Nutrient | Naturally Flavored Banana Muffin(s) Made With Whole Grain | 228 MINI WAFFLE CONE SWEET 2.4" | Winner |
|---|---|---|---|
| Calories | 329 cal | 417 cal | |
| Protein | 5.8 g | 7.2 g | |
| Carbs | 53.2 g | 0 g | |
| Fat | 10.6 g | 5.2 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Naturally Flavored Banana Muffin(s) Made With Whole Grain | 228 MINI WAFFLE CONE SWEET 2.4" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Naturally Flavored Banana Muffin(s) Made With Whole Grain | 228 MINI WAFFLE CONE SWEET 2.4" | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 228 MG | 0 MG |