Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain vs FARM RICH ORIGINAL FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
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FARM RICH ORIGINAL FRENCH TOAST STICKS wins in 8 out of 15 nutrient categories
Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain: 6
vs
FARM RICH ORIGINAL FRENCH TOAST STICKS: 8
(1 ties)
Overview
| Nutrient | Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain | FARM RICH ORIGINAL FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 322 cal | 288.3 cal | |
| Protein | 5.8 g | 5.1 g | |
| Carbs | 54.3 g | 37.2 g | |
| Fat | 10.2 g | 13.3 g | |
| Fiber | 3.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain | FARM RICH ORIGINAL FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0.0 UG |
Minerals
| Mineral | Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain | FARM RICH ORIGINAL FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 39.6 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 197 MG | 81.9 MG | |
| Sodium, Na | 222 MG | 370.0 MG |