NATURAL[caret] ITALIAN STYLE HERB TURKEY BREAST COATED WITH OREGANO vs SLICED SMOKED HAM
Nutrition comparison per 100 g serving
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NATURAL[caret] ITALIAN STYLE HERB TURKEY BREAST COATED WITH OREGANO wins in 5 out of 10 nutrient categories
NATURAL[caret] ITALIAN STYLE HERB TURKEY BREAST COATED WITH OREGANO: 5
vs
SLICED SMOKED HAM: 1
(4 ties)
Overview
| Nutrient | NATURAL[caret] ITALIAN STYLE HERB TURKEY BREAST COATED WITH OREGANO | SLICED SMOKED HAM | Winner |
|---|---|---|---|
| Calories | 89 cal | 107 cal | |
| Protein | 19.6 g | 16.1 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL[caret] ITALIAN STYLE HERB TURKEY BREAST COATED WITH OREGANO | SLICED SMOKED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | NATURAL[caret] ITALIAN STYLE HERB TURKEY BREAST COATED WITH OREGANO | SLICED SMOKED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 946 MG | 1,071 MG |