NATURAL YOGURT COVERED PRETZELS vs EXTRA BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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EXTRA BUTTER MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
NATURAL YOGURT COVERED PRETZELS: 3
vs
EXTRA BUTTER MICROWAVE POPCORN: 5
(2 ties)
Overview
| Nutrient | NATURAL YOGURT COVERED PRETZELS | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 70 g | 51.5 g | |
| Fat | 22.5 g | 30.3 g | |
| Fiber | 0 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL YOGURT COVERED PRETZELS | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL YOGURT COVERED PRETZELS | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Sodium, Na | 188 MG | 758 MG |