NATURAL WOOD SMOKED STICKS vs TURKEY STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NATURAL WOOD SMOKED STICKS: 4
vs
TURKEY STICKS: 4
(2 ties)
Overview
| Nutrient | NATURAL WOOD SMOKED STICKS | TURKEY STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 208 cal | |
| Protein | 28.6 g | 20.8 g | |
| Carbs | 10.7 g | 4.2 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL WOOD SMOKED STICKS | TURKEY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL WOOD SMOKED STICKS | TURKEY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 83 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Sodium, Na | 1,786 MG | 917 MG |