NATURAL WHITE CHEDDAR CHEESE vs ITALIAN RECIPE SNACK TRAY GENOA SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN RECIPE SNACK TRAY GENOA SALAMI wins in 6 out of 10 nutrient categories
NATURAL WHITE CHEDDAR CHEESE: 2
vs
ITALIAN RECIPE SNACK TRAY GENOA SALAMI: 6
(2 ties)
Overview
| Nutrient | NATURAL WHITE CHEDDAR CHEESE | ITALIAN RECIPE SNACK TRAY GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 419 cal | 365 cal | |
| Protein | 16.3 g | 21.2 g | |
| Carbs | 32.6 g | 24.7 g | |
| Fat | 25.6 g | 18.8 g | |
| Fiber | 4.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL WHITE CHEDDAR CHEESE | ITALIAN RECIPE SNACK TRAY GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL WHITE CHEDDAR CHEESE | ITALIAN RECIPE SNACK TRAY GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 465 MG | 235 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Sodium, Na | 419 MG | 1,047 MG |