NATURAL WHITE CHEDDAR CHEESE vs APPLEGATE
Nutrition comparison per 100 g serving
Ad 468x60
APPLEGATE wins in 5 out of 10 nutrient categories
NATURAL WHITE CHEDDAR CHEESE: 4
vs
APPLEGATE: 5
(1 ties)
Overview
| Nutrient | NATURAL WHITE CHEDDAR CHEESE | APPLEGATE | Winner |
|---|---|---|---|
| Calories | 419 cal | 228 cal | |
| Protein | 16.3 g | 8.7 g | |
| Carbs | 32.6 g | 25.5 g | |
| Fat | 25.6 g | 10.7 g | |
| Fiber | 4.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL WHITE CHEDDAR CHEESE | APPLEGATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40.3 MG |
Minerals
| Mineral | NATURAL WHITE CHEDDAR CHEESE | APPLEGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 465 MG | 168 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 419 MG | 443 MG |