NATURAL WHEAT HAMBURGER BUNS vs PANETTONE MILANO
Nutrition comparison per 100 g serving
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NATURAL WHEAT HAMBURGER BUNS wins in 8 out of 10 nutrient categories
NATURAL WHEAT HAMBURGER BUNS: 8
vs
PANETTONE MILANO: 1
(1 ties)
Overview
| Nutrient | NATURAL WHEAT HAMBURGER BUNS | PANETTONE MILANO | Winner |
|---|---|---|---|
| Calories | 256 cal | 372 cal | |
| Protein | 9.3 g | 6.4 g | |
| Carbs | 41.9 g | 55.6 g | |
| Fat | 4.7 g | 13.5 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL WHEAT HAMBURGER BUNS | PANETTONE MILANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | NATURAL WHEAT HAMBURGER BUNS | PANETTONE MILANO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Sodium, Na | 372 MG | 212 MG |