NATURAL VERMONT CHEDDAR CHEESE vs PIMIENTO CHEESE SPREAD
Nutrition comparison per 100 g serving
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NATURAL VERMONT CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
NATURAL VERMONT CHEDDAR CHEESE: 5
vs
PIMIENTO CHEESE SPREAD: 2
(3 ties)
Overview
| Nutrient | NATURAL VERMONT CHEDDAR CHEESE | PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 258 cal | |
| Protein | 28.6 g | 9.7 g | |
| Carbs | 3.6 g | 9.7 g | |
| Fat | 16.1 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL VERMONT CHEDDAR CHEESE | PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | NATURAL VERMONT CHEDDAR CHEESE | PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 258 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 1,065 MG |