NATURAL VANILLA ICE CREAM vs PREMIUM SPUMONI ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM SPUMONI ICE CREAM wins in 4 out of 12 nutrient categories
NATURAL VANILLA ICE CREAM: 3
vs
PREMIUM SPUMONI ICE CREAM: 4
(5 ties)
Overview
| Nutrient | NATURAL VANILLA ICE CREAM | PREMIUM SPUMONI ICE CREAM | Winner |
|---|---|---|---|
| Calories | 193 cal | 208 cal | |
| Protein | 3.4 g | 4.2 g | |
| Carbs | 21.6 g | 25 g | |
| Fat | 10.2 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL VANILLA ICE CREAM | PREMIUM SPUMONI ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL VANILLA ICE CREAM | PREMIUM SPUMONI ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 170 MG | 188 MG | |
| Sodium, Na | 57 MG | 90 MG |