NATURAL VANILLA ICE CREAM vs SORBET
Nutrition comparison per 100 g serving
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NATURAL VANILLA ICE CREAM wins in 6 out of 12 nutrient categories
NATURAL VANILLA ICE CREAM: 6
vs
SORBET: 3
(3 ties)
Overview
| Nutrient | NATURAL VANILLA ICE CREAM | SORBET | Winner |
|---|---|---|---|
| Calories | 216 cal | 105 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 15.9 g | 28.4 g | |
| Fat | 19.3 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL VANILLA ICE CREAM | SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL VANILLA ICE CREAM | SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 80 MG | 0 MG |