NATURAL VANILLA ICE CREAM vs ORGANIC GELATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NATURAL VANILLA ICE CREAM: 5
vs
ORGANIC GELATO: 5
(1 ties)
Overview
| Nutrient | NATURAL VANILLA ICE CREAM | ORGANIC GELATO | Winner |
|---|---|---|---|
| Calories | 193 cal | 207 cal | |
| Protein | 3.4 g | 3.9 g | |
| Carbs | 21.6 g | 27.5 g | |
| Fat | 10.2 g | 8.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL VANILLA ICE CREAM | ORGANIC GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | NATURAL VANILLA ICE CREAM | ORGANIC GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 98 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 57 MG | 49 MG |