NATURAL UNCURED PEPPERONI vs BONELESS HONEY HAM STEAK
Nutrition comparison per 100 g serving
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NATURAL UNCURED PEPPERONI wins in 6 out of 10 nutrient categories
NATURAL UNCURED PEPPERONI: 6
vs
BONELESS HONEY HAM STEAK: 3
(1 ties)
Overview
| Nutrient | NATURAL UNCURED PEPPERONI | BONELESS HONEY HAM STEAK | Winner |
|---|---|---|---|
| Calories | 367 cal | 107 cal | |
| Protein | 23.3 g | 17.9 g | |
| Carbs | 3.3 g | 1.8 g | |
| Fat | 26.7 g | 1.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL UNCURED PEPPERONI | BONELESS HONEY HAM STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | NATURAL UNCURED PEPPERONI | BONELESS HONEY HAM STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 1,833 MG | 964 MG |