NATURAL TAMARIND vs NON-DAIRY SWEETENED CONDENSED COCONUT MILK
Nutrition comparison per 100 g serving
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NATURAL TAMARIND wins in 4 out of 11 nutrient categories
NATURAL TAMARIND: 4
vs
NON-DAIRY SWEETENED CONDENSED COCONUT MILK: 1
(6 ties)
Overview
| Nutrient | NATURAL TAMARIND | NON-DAIRY SWEETENED CONDENSED COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 267 cal | 467 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL TAMARIND | NON-DAIRY SWEETENED CONDENSED COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL TAMARIND | NON-DAIRY SWEETENED CONDENSED COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 100 MG |