NATURAL TAMARIND vs SANTOSHA CHOCOLATE
Nutrition comparison per 100 g serving
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SANTOSHA CHOCOLATE wins in 5 out of 10 nutrient categories
NATURAL TAMARIND: 2
vs
SANTOSHA CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | NATURAL TAMARIND | SANTOSHA CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 267 cal | 448 cal | |
| Protein | 0 g | 10.3 g | |
| Carbs | 66.7 g | 48.3 g | |
| Fat | 0 g | 34.5 g | |
| Fiber | 6.7 g | 24.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL TAMARIND | SANTOSHA CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL TAMARIND | SANTOSHA CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 155 MG |