NATURAL SWISS SLICED DELI CHEESE vs OLD EL PASO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
NATURAL SWISS SLICED DELI CHEESE: 3
vs
OLD EL PASO: 3
(5 ties)
Overview
| Nutrient | NATURAL SWISS SLICED DELI CHEESE | OLD EL PASO | Winner |
|---|---|---|---|
| Calories | 391 cal | 267 cal | |
| Protein | 26.1 g | 6.7 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 30.4 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SWISS SLICED DELI CHEESE | OLD EL PASO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SWISS SLICED DELI CHEESE | OLD EL PASO | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 700 MG |