NATURAL SWISS SLICED DELI CHEESE vs COLBY JACK COLBY AND MONTEREY JACK THIN SLICED CHEESE
Nutrition comparison per 100 g serving
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NATURAL SWISS SLICED DELI CHEESE wins in 4 out of 11 nutrient categories
NATURAL SWISS SLICED DELI CHEESE: 4
vs
COLBY JACK COLBY AND MONTEREY JACK THIN SLICED CHEESE: 2
(5 ties)
Overview
| Nutrient | NATURAL SWISS SLICED DELI CHEESE | COLBY JACK COLBY AND MONTEREY JACK THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 406 cal | |
| Protein | 26.1 g | 21.9 g | |
| Carbs | 0 g | 3.1 g | |
| Fat | 30.4 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SWISS SLICED DELI CHEESE | COLBY JACK COLBY AND MONTEREY JACK THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SWISS SLICED DELI CHEESE | COLBY JACK COLBY AND MONTEREY JACK THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 781 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 719 MG |