NATURAL SWISS CHEESE vs FRESH MOZZARELLA SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL SWISS CHEESE wins in 4 out of 11 nutrient categories
NATURAL SWISS CHEESE: 4
vs
FRESH MOZZARELLA SLICED CHEESE: 3
(4 ties)
Overview
| Nutrient | NATURAL SWISS CHEESE | FRESH MOZZARELLA SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SWISS CHEESE | FRESH MOZZARELLA SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL SWISS CHEESE | FRESH MOZZARELLA SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 889 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 179 MG | 393 MG |