NATURAL STYLE BEEF JERKY vs BEEF JERKY
Nutrition comparison per 100 g serving
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NATURAL STYLE BEEF JERKY wins in 3 out of 10 nutrient categories
NATURAL STYLE BEEF JERKY: 3
vs
BEEF JERKY: 2
(5 ties)
Overview
| Nutrient | NATURAL STYLE BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 50 g | 50 g | Tie |
| Carbs | 14.3 g | 25 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL STYLE BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | NATURAL STYLE BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.7 MG | 5.1 MG | |
| Sodium, Na | 2,786 MG | 1,857 MG |