NATURAL STYLE BEEF JERKY vs ROASTED SEAWEED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL STYLE BEEF JERKY wins in 5 out of 10 nutrient categories
NATURAL STYLE BEEF JERKY: 5
vs
ROASTED SEAWEED SNACKS: 4
(1 ties)
Overview
| Nutrient | NATURAL STYLE BEEF JERKY | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 179 cal | 500 cal | |
| Protein | 35.7 g | 10 g | |
| Carbs | 17.9 g | 40 g | |
| Fat | 3.6 g | 37.5 g | |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL STYLE BEEF JERKY | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | NATURAL STYLE BEEF JERKY | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 7.2 MG | |
| Sodium, Na | 1,536 MG | 700 MG |