NATURAL STYLE BEEF JERKY vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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NATURAL STYLE BEEF JERKY wins in 6 out of 11 nutrient categories
NATURAL STYLE BEEF JERKY: 6
vs
ESSENTIAL EVERYDAY: 3
(2 ties)
Overview
| Nutrient | NATURAL STYLE BEEF JERKY | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 179 cal | 500 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 17.9 g | 60.7 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL STYLE BEEF JERKY | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL STYLE BEEF JERKY | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,536 MG | 964 MG |