NATURAL STRAWBERRY ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
NATURAL STRAWBERRY ICE CREAM: 1
vs
LIGHT ICE CREAM: 7
(3 ties)
Overview
| Nutrient | NATURAL STRAWBERRY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 165 cal | 141 cal | |
| Protein | 2.2 g | 4.7 g | |
| Carbs | 22.0 g | 21.9 g | |
| Fat | 7.7 g | 4.7 g | |
| Fiber | 0 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL STRAWBERRY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL STRAWBERRY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 55 MG | 94 MG |