NATURAL SOYA LECITHIN GRANULES vs ICED SUGAR COOKIES
Nutrition comparison per 100 g serving
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ICED SUGAR COOKIES wins in 7 out of 12 nutrient categories
NATURAL SOYA LECITHIN GRANULES: 3
vs
ICED SUGAR COOKIES: 7
(2 ties)
Overview
| Nutrient | NATURAL SOYA LECITHIN GRANULES | ICED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 402 cal | |
| Protein | 0 g | 6.6 g | |
| Carbs | 0 g | 78.7 g | |
| Fat | 53.3 g | 7.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SOYA LECITHIN GRANULES | ICED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SOYA LECITHIN GRANULES | ICED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Phosphorus, P | 1,533 MG | 0 MG | |
| Potassium, K | 1,200 MG | 0 MG | |
| Sodium, Na | 0 MG | 393 MG |