NATURAL SOYA LECITHIN GRANULES vs CRANBERRY ORANGE DREAM SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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CRANBERRY ORANGE DREAM SHORTBREAD COOKIES wins in 5 out of 12 nutrient categories
NATURAL SOYA LECITHIN GRANULES: 3
vs
CRANBERRY ORANGE DREAM SHORTBREAD COOKIES: 5
(4 ties)
Overview
| Nutrient | NATURAL SOYA LECITHIN GRANULES | CRANBERRY ORANGE DREAM SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 64.3 g | |
| Fat | 53.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SOYA LECITHIN GRANULES | CRANBERRY ORANGE DREAM SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | NATURAL SOYA LECITHIN GRANULES | CRANBERRY ORANGE DREAM SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 1,533 MG | 0 MG | |
| Potassium, K | 1,200 MG | 0 MG | |
| Sodium, Na | 0 MG | 179 MG |