NATURAL SOY BEAN MILK vs ORIGINAL ENRICHED COCONUT DRINK
Nutrition comparison per 100 g serving
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ORIGINAL ENRICHED COCONUT DRINK wins in 6 out of 12 nutrient categories
NATURAL SOY BEAN MILK: 3
vs
ORIGINAL ENRICHED COCONUT DRINK: 6
(3 ties)
Overview
| Nutrient | NATURAL SOY BEAN MILK | ORIGINAL ENRICHED COCONUT DRINK | Winner |
|---|---|---|---|
| Calories | 58 cal | 33 cal | |
| Protein | 3.2 g | 0.4 g | |
| Carbs | 2.6 g | 2.9 g | |
| Fat | 3.7 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SOY BEAN MILK | ORIGINAL ENRICHED COCONUT DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SOY BEAN MILK | ORIGINAL ENRICHED COCONUT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 74 MG | 50 MG |