NATURAL SODA vs POMEGRANATE LEMONADE
Nutrition comparison per 100 g serving
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NATURAL SODA wins in 2 out of 11 nutrient categories
NATURAL SODA: 2
vs
POMEGRANATE LEMONADE: 1
(8 ties)
Overview
| Nutrient | NATURAL SODA | POMEGRANATE LEMONADE | Winner |
|---|---|---|---|
| Calories | 42 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SODA | POMEGRANATE LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | NATURAL SODA | POMEGRANATE LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3 MG | 3 MG | Tie |