NATURAL SMOKED TUNA INFUSED WITH EVOO vs TUNA VENTRESCA IN OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
TUNA VENTRESCA IN OLIVE OIL wins in 6 out of 11 nutrient categories
NATURAL SMOKED TUNA INFUSED WITH EVOO: 3
vs
TUNA VENTRESCA IN OLIVE OIL: 6
(2 ties)
Overview
| Nutrient | NATURAL SMOKED TUNA INFUSED WITH EVOO | TUNA VENTRESCA IN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 188 cal | 161 cal | |
| Protein | 25 g | 26.8 g | |
| Carbs | 2.5 g | 1.8 g | |
| Fat | 8.8 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SMOKED TUNA INFUSED WITH EVOO | TUNA VENTRESCA IN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | NATURAL SMOKED TUNA INFUSED WITH EVOO | TUNA VENTRESCA IN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 488 MG | 241 MG |