NATURAL SMOKED TUNA INFUSED WITH EVOO vs NO SALT ADDED ALBACORE WILD TUNA
Nutrition comparison per 100 g serving
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NATURAL SMOKED TUNA INFUSED WITH EVOO wins in 5 out of 11 nutrient categories
NATURAL SMOKED TUNA INFUSED WITH EVOO: 5
vs
NO SALT ADDED ALBACORE WILD TUNA: 3
(3 ties)
Overview
| Nutrient | NATURAL SMOKED TUNA INFUSED WITH EVOO | NO SALT ADDED ALBACORE WILD TUNA | Winner |
|---|---|---|---|
| Calories | 188 cal | 141 cal | |
| Protein | 25 g | 24.7 g | |
| Carbs | 2.5 g | 0 g | |
| Fat | 8.8 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SMOKED TUNA INFUSED WITH EVOO | NO SALT ADDED ALBACORE WILD TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SMOKED TUNA INFUSED WITH EVOO | NO SALT ADDED ALBACORE WILD TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 488 MG | 47 MG |