NATURAL SMOKED PULLED PORK vs ITALIAN STYLE NATURAL GROUND BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NATURAL SMOKED PULLED PORK: 4
vs
ITALIAN STYLE NATURAL GROUND BEEF: 4
(2 ties)
Overview
| Nutrient | NATURAL SMOKED PULLED PORK | ITALIAN STYLE NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 179 cal | 250 cal | |
| Protein | 15 g | 21.4 g | |
| Carbs | 17.1 g | 1.8 g | |
| Fat | 5 g | 17.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SMOKED PULLED PORK | ITALIAN STYLE NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | NATURAL SMOKED PULLED PORK | ITALIAN STYLE NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 693 MG | 857 MG |