NATURAL SMOKED PULLED PORK vs AHOLD
Nutrition comparison per 100 g serving
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NATURAL SMOKED PULLED PORK wins in 6 out of 10 nutrient categories
NATURAL SMOKED PULLED PORK: 6
vs
AHOLD: 3
(1 ties)
Overview
| Nutrient | NATURAL SMOKED PULLED PORK | AHOLD | Winner |
|---|---|---|---|
| Calories | 179 cal | 201 cal | |
| Protein | 15 g | 7.7 g | |
| Carbs | 17.1 g | 9.3 g | |
| Fat | 5 g | 14.7 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SMOKED PULLED PORK | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2.3 MG |
Minerals
| Mineral | NATURAL SMOKED PULLED PORK | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 693 MG | 463 MG |