NATURAL SMOKE PREMIUM SLICED HARD SALAMI vs CLASSIC BOLOGNA
Nutrition comparison per 100 g serving
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CLASSIC BOLOGNA wins in 5 out of 10 nutrient categories
NATURAL SMOKE PREMIUM SLICED HARD SALAMI: 2
vs
CLASSIC BOLOGNA: 5
(3 ties)
Overview
| Nutrient | NATURAL SMOKE PREMIUM SLICED HARD SALAMI | CLASSIC BOLOGNA | Winner |
|---|---|---|---|
| Calories | 393 cal | 281 cal | |
| Protein | 21.4 g | 9.4 g | |
| Carbs | 3.6 g | 3.1 g | |
| Fat | 32.1 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SMOKE PREMIUM SLICED HARD SALAMI | CLASSIC BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SMOKE PREMIUM SLICED HARD SALAMI | CLASSIC BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,786 MG | 1,156 MG |