NATURAL SMOKE FRANKFURTERS vs BRATWURST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NATURAL SMOKE FRANKFURTERS: 4
vs
BRATWURST: 4
(2 ties)
Overview
| Nutrient | NATURAL SMOKE FRANKFURTERS | BRATWURST | Winner |
|---|---|---|---|
| Calories | 263 cal | 232 cal | |
| Protein | 11.8 g | 17.0 g | |
| Carbs | 2.6 g | 0 g | |
| Fat | 27.6 g | 17.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SMOKE FRANKFURTERS | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.7 MG | 0 MG |
Minerals
| Mineral | NATURAL SMOKE FRANKFURTERS | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 947 MG | 616 MG |