NATURAL SLOW ROASTED TURKEY BREAST vs SMOKED DELI SHAVED TURKEY
Nutrition comparison per 100 g serving
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SMOKED DELI SHAVED TURKEY wins in 4 out of 10 nutrient categories
NATURAL SLOW ROASTED TURKEY BREAST: 2
vs
SMOKED DELI SHAVED TURKEY: 4
(4 ties)
Overview
| Nutrient | NATURAL SLOW ROASTED TURKEY BREAST | SMOKED DELI SHAVED TURKEY | Winner |
|---|---|---|---|
| Calories | 89 cal | 158 cal | |
| Protein | 16.1 g | 17.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SLOW ROASTED TURKEY BREAST | SMOKED DELI SHAVED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SLOW ROASTED TURKEY BREAST | SMOKED DELI SHAVED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 1,211 MG |