NATURAL SLOW ROASTED TURKEY BREAST vs ROAST BEEF DELI SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NATURAL SLOW ROASTED TURKEY BREAST: 3
vs
ROAST BEEF DELI SLICES: 3
(5 ties)
Overview
| Nutrient | NATURAL SLOW ROASTED TURKEY BREAST | ROAST BEEF DELI SLICES | Winner |
|---|---|---|---|
| Calories | 89 cal | 161 cal | |
| Protein | 16.1 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SLOW ROASTED TURKEY BREAST | ROAST BEEF DELI SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SLOW ROASTED TURKEY BREAST | ROAST BEEF DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 1,089 MG | |
| Sodium, Na | 714 MG | 625 MG |