NATURAL SLICED NON-SMOKED PROVOLONE CHEESE vs MEXICAN A BLEND OF MONTEREY JACK
Nutrition comparison per 100 g serving
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NATURAL SLICED NON-SMOKED PROVOLONE CHEESE wins in 5 out of 11 nutrient categories
NATURAL SLICED NON-SMOKED PROVOLONE CHEESE: 5
vs
MEXICAN A BLEND OF MONTEREY JACK: 3
(3 ties)
Overview
| Nutrient | NATURAL SLICED NON-SMOKED PROVOLONE CHEESE | MEXICAN A BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 348 cal | 393 cal | |
| Protein | 26.1 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 26.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SLICED NON-SMOKED PROVOLONE CHEESE | MEXICAN A BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SLICED NON-SMOKED PROVOLONE CHEESE | MEXICAN A BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 711 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 870 MG | 607 MG |