NATURAL SLICED MUENSTER CHEESE vs CAROLINA BLEND GOURMET CHEESE SPREAD
Nutrition comparison per 100 g serving
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NATURAL SLICED MUENSTER CHEESE wins in 6 out of 10 nutrient categories
NATURAL SLICED MUENSTER CHEESE: 6
vs
CAROLINA BLEND GOURMET CHEESE SPREAD: 2
(2 ties)
Overview
| Nutrient | NATURAL SLICED MUENSTER CHEESE | CAROLINA BLEND GOURMET CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 28.6 g | 36.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SLICED MUENSTER CHEESE | CAROLINA BLEND GOURMET CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | NATURAL SLICED MUENSTER CHEESE | CAROLINA BLEND GOURMET CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 467 MG |