NATURAL SLICED ALMONDS vs GERMACK
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL SLICED ALMONDS wins in 6 out of 11 nutrient categories
NATURAL SLICED ALMONDS: 6
vs
GERMACK: 4
(1 ties)
Overview
| Nutrient | NATURAL SLICED ALMONDS | GERMACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 563 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 21.4 g | 66.7 g | |
| Fat | 50 g | 30 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SLICED ALMONDS | GERMACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | NATURAL SLICED ALMONDS | GERMACK | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 213 MG |