NATURAL SHREDDED MOZZARELLA CHEESE LOW-MOISTURE PART-SKIM vs PASTEURIZED PROCESS CHEESE PRODUCT
Nutrition comparison per 100 g serving
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NATURAL SHREDDED MOZZARELLA CHEESE LOW-MOISTURE PART-SKIM wins in 6 out of 12 nutrient categories
NATURAL SHREDDED MOZZARELLA CHEESE LOW-MOISTURE PART-SKIM: 6
vs
PASTEURIZED PROCESS CHEESE PRODUCT: 1
(5 ties)
Overview
| Nutrient | NATURAL SHREDDED MOZZARELLA CHEESE LOW-MOISTURE PART-SKIM | PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SHREDDED MOZZARELLA CHEESE LOW-MOISTURE PART-SKIM | PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL SHREDDED MOZZARELLA CHEESE LOW-MOISTURE PART-SKIM | PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 707 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,321 MG |