NATURAL SHREDDED CHICKEN vs FULLY-COOKED BEEF BURGERS
Nutrition comparison per 100 g serving
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NATURAL SHREDDED CHICKEN wins in 4 out of 10 nutrient categories
NATURAL SHREDDED CHICKEN: 4
vs
FULLY-COOKED BEEF BURGERS: 2
(4 ties)
Overview
| Nutrient | NATURAL SHREDDED CHICKEN | FULLY-COOKED BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 141 cal | 293 cal | |
| Protein | 24.7 g | 15.2 g | |
| Carbs | 2.4 g | 1.0 g | |
| Fat | 2.9 g | 25.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SHREDDED CHICKEN | FULLY-COOKED BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SHREDDED CHICKEN | FULLY-COOKED BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 2.7 MG | |
| Sodium, Na | 529 MG | 404 MG |