NATURAL SHREDDED CHEESE vs FOOD CLUB
Nutrition comparison per 100 g serving
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NATURAL SHREDDED CHEESE wins in 4 out of 10 nutrient categories
NATURAL SHREDDED CHEESE: 4
vs
FOOD CLUB: 3
(3 ties)
Overview
| Nutrient | NATURAL SHREDDED CHEESE | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 393 cal | 290 cal | |
| Protein | 25 g | 12.9 g | |
| Carbs | 0 g | 9.7 g | |
| Fat | 32.1 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SHREDDED CHEESE | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SHREDDED CHEESE | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 323 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,387 MG |