NATURAL SHARP CHEDDAR CHEESE SLICED vs PARMESAN CHEESE WEDGE
Nutrition comparison per 100 g serving
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PARMESAN CHEESE WEDGE wins in 5 out of 10 nutrient categories
NATURAL SHARP CHEDDAR CHEESE SLICED: 1
vs
PARMESAN CHEESE WEDGE: 5
(4 ties)
Overview
| Nutrient | NATURAL SHARP CHEDDAR CHEESE SLICED | PARMESAN CHEESE WEDGE | Winner |
|---|---|---|---|
| Calories | 391 cal | 321 cal | |
| Protein | 26.1 g | 32.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 34.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SHARP CHEDDAR CHEESE SLICED | PARMESAN CHEESE WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SHARP CHEDDAR CHEESE SLICED | PARMESAN CHEESE WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 652 MG | 929 MG |