NATURAL SHARP CHEDDAR CHEESE vs READY PAC
Nutrition comparison per 100 g serving
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NATURAL SHARP CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
NATURAL SHARP CHEDDAR CHEESE: 5
vs
READY PAC: 4
(1 ties)
Overview
| Nutrient | NATURAL SHARP CHEDDAR CHEESE | READY PAC | Winner |
|---|---|---|---|
| Calories | 419 cal | 177 cal | |
| Protein | 16.3 g | 5.3 g | |
| Carbs | 30.2 g | 14.2 g | |
| Fat | 25.6 g | 12.4 g | |
| Fiber | 4.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SHARP CHEDDAR CHEESE | READY PAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | NATURAL SHARP CHEDDAR CHEESE | READY PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 442 MG | 133 MG |