NATURAL ROCKY MOUNTAIN MIX vs ORGANIC NUTS N' BERRIES MIX WITH COCONUT
Nutrition comparison per 100 g serving
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NATURAL ROCKY MOUNTAIN MIX wins in 5 out of 10 nutrient categories
NATURAL ROCKY MOUNTAIN MIX: 5
vs
ORGANIC NUTS N' BERRIES MIX WITH COCONUT: 3
(2 ties)
Overview
| Nutrient | NATURAL ROCKY MOUNTAIN MIX | ORGANIC NUTS N' BERRIES MIX WITH COCONUT | Winner |
|---|---|---|---|
| Calories | 459 cal | 475 cal | |
| Protein | 13.5 g | 12.5 g | |
| Carbs | 51.4 g | 47.5 g | |
| Fat | 27.0 g | 27.5 g | |
| Fiber | 2.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL ROCKY MOUNTAIN MIX | ORGANIC NUTS N' BERRIES MIX WITH COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL ROCKY MOUNTAIN MIX | ORGANIC NUTS N' BERRIES MIX WITH COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 230 MG | 75 MG |